Saturday, November 22
9am – 1pm Pacific / 10am – 2pm Mountain / 12pm – 4pm Eastern
Give yourself the gift of this time to settle within, and discover more about yourself as you listen and follow your own movement.
This retreat is designed as a ‘landing pad’ from the outer distractions that often draw our attention, allowing you to connect more deeply to your inner source of energy and creativity.
In this time together, we will practice basics of the form of Authentic Movement. This simple, eyes-closed practice allows you to move with both mindful awareness and a spontaneous responsiveness to your own inner impulses for movement and / or stillness–while the witness holds the space of compassionate support. You will have an opportunity to move, with time afterward for processing on your own (through writing, drawing, or resting) before our speaking circle.
This retreat is open to those with previous experience, as well as a few slots for those new to Authentic Movement. We will begin with a brief introduction to the history and form of Authentic Movement, followed by time to engage in the practice.
[Read more about Authentic Movement here, and see below for testimonials from past participants!]
Retreat Fee: $150
Registration: To register please email for payment links. Your payment can be made through PayPal (with a 5% fee) or via Zelle to reserve your space. [Retreat space is limited, so please register soon if interested!]
Note: If you have not worked with Susan before, a brief phone call is required to join the retreat, so please include your phone number in your email message, along with a few good times to reach you. After this call, your payment can be made through PayPal (with a 5% fee) or via Zelle to reserve your space.
Refunds / Cancellation Policy: Please note that fees are non-refundable unless we are able to fill your space from the waiting list.
Interested but can’t make this date?
Join the Newsletter to receive information about other upcoming events! You can also contact Susan via the contact form on the website. Individual sessions are also available.
See the Calendar for details on other movement offerings.
Susan Bauer has been dedicated to the discipline of Authentic Movement since 1984. She has studied with Janet Adler and several graduates of the Mary Starks Whitehouse Institute of Authentic Movement in Northampton, MA. Susan has a passion for both introducing beginners to this practice and leading experienced practitioners into its further depth through her classes and private practice as a Registered Master Somatic Movement Educator and Therapist.
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Here’s what previous participants have had to say:
“I have found Authentic Movement to be a deep and powerful practice. It’s given me the space to learn more about what is really going on internally, to effectively process challenging issues, and to integrate my body into my emotional and spiritual work.
As a witness and teacher, Susan is extremely intuitive and is impeccable in her approach. She sets healthy boundaries and offers clear, objective insights. I have worked with her for over five years and look forward to many more!”
–Laura, Fundraising Consultant
“Authentic Movement has made a tremendous difference in my life. It truly has helped me to experience life in more satisfying and creative ways. Susan creates a safe, comfortable space where I feel truly welcome. For me, a big part of the magic of Authentic Movement comes through Susan and the thoughtful, heartfelt way she leads her group and private sessions.”
–Diana, CEO and Massage Therapist
To Susan, with eternal gratitude for your witnessing of my gradual awakening to embodied presence. Love blossoms for all in the interplay of your shining light and my self-remembrance.
–Susan, Art Therapist
For questions contact or call 510 333-6415
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Depending upon your previous experience, this retreat and / or a series of individual sessions may serve as your prerequisite for joining a future Authentic Movement Group Series class. See the Calendar for details of upcoming classes.
Event Category: Authentic Movement, Featured