Online on Zoom Saturday, 9:00am - 12:00pm Pacific time Give yourself the gift of this time to settle within, and discover more about yourself as you listen and follow your own movement. Introductory workshops are open to those new to Authentic Movement, as well as to those with previous …
Authentic Movement
Authentic Movement: Deepening the Practice
A 6-week Online Group Series for Experience Movers with Susan Bauer Give yourself this time to settle within, and listen deeply to your own body wisdom. In each session, you will have an opportunity to move, with time afterward for processing on your own through writing, drawing, or resting. …
Authentic Movement: Mindfulness-in-Motion
A 5-week Online Group Series - Mixed Level Class with Susan Bauer Give yourself this time to settle within, and listen deeply to your own body wisdom. This group is for those new to Authentic Movement, as well as those with some previous experience in the practice. In this series, you'll …