Saturday, June 6th 11am - 12:30pm Pacific Time 2pm - 3:30pm Eastern Time This class will be an introduction to Susan's upcoming class series Center Within: Somatic Practices for Well-being. In these challenging times, how do we find our center and our balance in the midst of it all? Coming …
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Center Within: Somatic Practices for Well-being
New Online Class Series with Susan Bauer Tuesdays and Thursdays Mornings, 11am - 12:15pm (PT) June 9, 11, 16, 18. In these challenging times, how do we find our center and our balance in the midst of it all? Coming home to your body, you can begin where you are. In these classes, you …
Authentic Movement: Deepening the Practice
A 6-week Online Group Series for Experience Movers with Susan Bauer Give yourself this time to settle within, and listen deeply to your own body wisdom. In each session, you will have an opportunity to move, with time afterward for processing on your own through writing, drawing, or resting. …